Today was a much better day. Eight hours of sleep was just what I needed to get my day started right. Sometimes it’s nice to give myself a break from the 5 a.m. wake up calls and sleep in a bit.I finally rolled out of bed and got ready for work at 7:45 this morning. It was fabulous.
Breakfast at my desk was hot oatmeal…which I have been eating very little of since our temperatures have been in the upper 90s every day. I put a summer spin on it by featuring blueberries and peaches in the mix.
I came home for lunch and enjoyed my meal outside.
A slice of Great Harvest Whole Grain Goodness with hummus, avocado, spinach and cheese. Pita chips, carrots and a nectarine on the side.
After my rest day yesterday, I was eager to get to the gym after work. I ran 2.5 miles (with ZERO hamstring pain) on the treadmill before teaching BodyPump with one of my favorite co-instructors, Andre.
Class was great although I wasย having one of those days where what I think and what comes out of my mouth were two totally different things. Oh well! My legs are very happy that today was the last time I have to teach BodyPump 78 for a while. Killer squat and lunge tracks!!!
I met up with my yoga teacher training group after class for a little get together. I enjoyed some delicious red wine and great conversation. It was great to see everyone – they are my yoga family! ๐
My sweet husband had dinner waiting when I got home. He made all the fixings for tacos but I decided to turn mine into taco salad. Lettuce, refried black beans, chicken, avocado, salsa and light sour cream on top of tortilla chips.
And my BIG news…I was featured as a “Fit Blogger We Love” on Fitness Magazine’s website today!!!
I am so excited and honored! I put so much time into my blog and LOVE sharing my life with you guys!
Happy Friday!!! ๐
Congratulations on the feature and your pain-free run!
you are so darn cute. congrats girl! and I’m glad you had a better day ๐
Yay! Congrats!
Yaaay awesome news!! You are totally a Fit Blogger I love!! ๐
Congrats on the feature… that is great! Happy for you. I really enjoy reading your blog.
Congrats on the feature!
Congrats!!! You deserve it and I’m glad you are feeling better! My butt still hurts from adding weight to the lunge and squat track Weds. night!
Congrats on being featured! You definitely deserve it.
Congratulations on being featured in Fitness magazine!! You are truly an inspiration to me everyday. ๐
I got to sleep in yesterday and it felt great. I wasn’t groggy at all throughout the day.
Congrats Jen! You can tell you pour your heart and soul into your blog and the recognition is much deserved! Keep doing great things!!
Happy Friday!
Diane. ๐
Jen, you are so amazing – what a great way to kick off the weekend ๐
So excited for you! ๐
You are awesome!
Congrats Jen! I saw that on twitter…so awesome!
congrats on the magazine recognition–no one deserves it more than you!
I’m so glad you had a great day yeserday, Jen. And congrats on being featured in Fitness! I could not think of a more deserving blogger ๐
girl i saw you in the magazine LOVED IT! and YAY NO PAIN!!!!!!!!!!
and girl give me some of that sleep!!!!! i totally know what you mean about sometimes needing to just change it up and get in a few more hours of shut eye!
congrats!! sounds like you had an awesome day! ๐
Congratulations Jen on being featured by Fitness magazine!! That is so awesome! I can tell you really work at hard on your blog and living a healthy and active lifestyle!