Get To Know Me
The ABCs of Jen
A Year’s Journey
What Makes You Feel Alive?
Who Are You?
PBR Celebrates One Year (video post)
FAQ Friday – answering some commonly asked questions
Food Philosophy
My 7 Links – links to some of my favorite posts
11 Useless Facts About Me
Living a Happy, Fulfilled Life
Gratitude
Goal Setters
Sunsets
Three Beautiful Years – our third anniversary (with wedding pictures)
Take Responsibility – you are 100% in control of the quality of your life
Stress Less
Making Your Passion Your Career
PBR – Certified Personal Trainer
Decide What To Be And Go Be It
The Next Chapter
Healthy Living How To’s
Foam Rolling 101 (video post)
How to Menu Plan and Shop for the Week
Three Abdominal Exercises
How to Work Out in the Morning
Why Wait? Change can start anytime!
BodyPump: What It Is and Why I Love It
Why I Don’t Wear High Heels Anymore
Oats To Go – oatmeal and overnight oats on the go
A New Cardio Challenge – my review of the AMT machine
Beauty/Health Topics
Face Matters – dealing with acne
Face Matters: Part Two – a recap of reader suggestions
Five Beauty Products I Love
Best of Beauty
Running Topics
Who Are You? Identifying Yourself.
Running with Dogs and Dealing with Dogs on the Run
Cold Weather Running
Stomaching the Run
Three Yoga Poses for Every Runner
When to Replace Running Shoes
Warm Weather Running: The Gear
Warm Weather Running: The Survival Strategies
The Patience to Heal – dealing with injury
Born To Run? dealing with injury
Are You Overtraining? Two Easy Tests
Race Recaps
Marine Corps Marathon (PR – 4:19:08)
Charlotte Turkey Trot 8K
Thunder Road Half Marathon (PR – 1:52:12)
Big Red Shoes 5K (PR – 22:44)
Hit the Brixx 10K
Petpalooza 5K
Rock & Read 5K
Wannabe Cancer Free 5K
Marine Corps Marathon
Marine Corps Marathon Recovery
Marine Corps Marathon Race Recap
Marine Corps Marathon Expo
MCM Playlist
Marine Corps Marathon Training Plan
Yoga
My Exercise Journey and Ashtanga Take Two
Ashtanga Awkwardness – ashtanga is hard!
Successorizing for Yoga
Restorative – including the story of how I fell in love with yoga
Ashtanga 101 + Backbend Video
Frog Pose 101 (with video demonstration)
10 Minute Stretch Video
So Hum Mantra
This Yoga Thing
Answers from a Yoga Teacher
Yoga Teacher Training
Decided – a leap of faith to enroll in yoga teacher training
The Best Weekend – a recap of the first weekend of yoga teacher training
Joyful Exhaustion – in love with teacher training
I’m Actually Becoming A Yoga Teacher!
Butterflies in My Belly – my first experience teaching my teacher and fellow trainees
Yoga Teacher Training: My Final Thoughts
Travel
Summer DC Trip: Part One, Two and Three
A Night In Richmond
Isle of Palms Weekend
Hilton Head Island Weekend
Charleston Bachelorette Party Trip
Charleston (January 2011): Part One and Part Two
Hi from Jamaica
Jamaican Sunsets
Fernandina Beach/Amelia Island, Florida – Part One and Part Two
Bald Head Island Wedding Trip (The Island and The Wedding)
Asheville Area
Welcoming the New Year in Asheville
Snow Day in Blowing Rock
Asheville September 2011 – Eating and Drinking
Asheville September 2011 – John Rock Hike
Eating in Asheville – March 2012
Asheville – June 2012 and Pisgah Mountain Hike
Hiking Graybeard Mountain in Western NC
Eating In Asheville – September 2012
Asheville Escape – December 2012
Guest Posts
Sara’s Story – A New Start
Alaina’s Story – My Path to Bliss
Matt tells us about Barefoot Running
Win’s Story – Running with Ulcerative Colitis
Meg shares six things that are getting her Excited for Summer
Kat’s First Sprint Triathlon – race recap
Stef show us how to make a Hawaiian specialty, Musubi
