Name: Green Smoothie
Ingredients: 1/2 banana; 1/2 cup frozen mango; 1/2 cup frozen peaches; 1 tablespoon almond butter; 3 dates; 1/2-1 cup milk of your choice (play around with amount to get consistency you want, start with less…add; more as you need it); 1/4 cup plain greek yogurt; 1-2 cups baby spinach or kale

Ingredients

Scale

16 ounces (1 lb) strawberries
16 ounces (1 lb) blueberries
6 ounces raspberries
6 ounces blackberries
Zest of half an orange
2 tablespoons good quality balsamic
1 tablespoon chopped fresh basil + a little more for garnish
1 tablespoon chopped fresh mint + a little more for garnish
2 tablespoons sugar

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Instructions

Rinse berries in a colander and transfer to a large bowl. Drizzle the balsamic over the berries and then top with orange zest, herbs and sugar. Gently (very, very gently!) stir the mix until just combined and place in the refrigerator for 1-2 hours so that the berries can macerate. Remove from fridge when ready to serve and finish with a sprinkle of basil and mint. This is best served the day you make it.

Ingredients

Instructions

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